So Booking Cool: Interview With Responding to Life Podcast Host & Author Josephine Atluri!

When it comes to manifestation, some prefer to keep their goals private while others believe in publicly claiming them. Mindfulness and meditation coach, Responding to Life: Talking Health, Fertility & Parenthood podcast host, and author Josephine Atluri remembers when she shared her desire to become a writer. Though the experience caught her off guard, it was life-changing.

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In this episode, So Booking Cool chats with Josephine Atluri about her work and personal journey in mindfulness and meditation, her Responding to Life podcast, her debut book Mindfulness Journal for Parents: Prompts and Practices to Stay Calm, Present, and Connected and the second book released this year, 5-Minute Mindfulness for Pregnancy: Simple Practices to Feel Calm, Present, and Connected to Your Baby, and her tips for practicing mindfulness in a new school year.